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Lower back pain - asphalt run
Posted by:
Rick Stull
When:
6/10/2010 7:51:04 AM
Views:
58
John, as a long time runner and back pain sufferer I found the only cure for my sore back to be trail running. Asphalt and especially concrete just jack my back up! Trails do not. I have been running for over 30 years with the first 20 of it on the roads. Now I do only trails or Monument Valley Park. My back is fine. I think trail running really increases your running longevity. Good Luck!
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Lower back pain - asphalt run
By John - 5/22/2010 10:09:33 AM - 120 views
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Lower back pain - asphalt run
By Chris Werner - 6/12/2010 3:12:06 PM - 51 views
Lower back pain - asphalt run
By Rick Stull - 6/14/2010 8:47:37 AM - 47 views
Lower back pain - asphalt run
By John - 7/16/2010 8:46:21 AM - 24 views
Lower back pain - asphalt run
By John - 7/16/2010 8:44:01 AM - 23 views
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