Incline Club - Deviate from the horizontal! Upcoming Incline Club Runs
Thursdays, 5:45pm - Base of the Incline or Hyrdo
Alternate:
1) Incline as 1 min hard, 1 min easy
2) Incline as tempo run
3) Barr Trail as 30 mins 1 min hard, 1 min easy
4) Barr Trail as 30 min tempo run

Sundays, 7:00am — Memorial Park
Runner's Choice:
1) From the bottom to the top via the Incline and/or Barr Trail or
2) COG train to Mt View. Mt View to the top via Barr Camp or
3) Elk Park to the top via Barr Camp
4) From the top - 3, 2, 1


Screw Shoe | Incline Club Shirts
Current Newsletter - V18 LR #27 TH #8 — Barr Camp

We train hard because there are two
ways to get fast... We haven’t found the other!