Incline Club - Deviate from the horizontal! Upcoming Incline Club Runs
Thursday, July 22, 5:45pm — Hydro Street+
Warm up from Memorial Park to Hydro St. 30 min tempo run up the Barr Trail. Easy back down the Barr Trail. 7 PI hill repeats.

Sunday, July 25, 7:00am
1) From the bottom to the top via the Barr Trail or
2) COG train to Mt View. Mt View to the top via Barr Camp or
3) Elk Park to the top via Barr Camp or
4) Summit down and up and down and up and down and up (3-2-1).

Thursday, July 29, 5:45pm — Hydro Street+
Warm up from Memorial Park. BTMRers do time check to end of first switchback. Others do 30 mins of 1 min hard, 1 min easy up the Barr Trail. Easy back down the Barr Trail. Do 7 PI hill repeats.

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Current Newsletter - V14 TH #1 LR #20 - Thursdays are here!

We train hard because there are two
ways to get fast... We haven’t found the other!