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Sent: Wednesday, August 26, 1998 12:18 PM Subject: Incline V2 TH #21 LR #41 Hi All, Tomorrow, Thursday the 27th, is 1 min hard, 1 minute easy up the Barr Trail from Hydro Street. Meet at the fountain by Spring Street at 5:30pm. Sunday the 30th is another Elk Park doughnut run:-P Meet at the PPHWY toll booth at 7 am. *********** The votes for the Club T-shirt are in! Check out the winning logo, slogan and design at http://www.skyrunner.com/final.htm *********** Last Thursday, 16 of us showed up for a “social” run. It was fun and well --> social. We may have more of these in the future because it was fun to just go for a run and shoot the sh__. *********** Looks like I only missed about 4 people who ran in the peak. All club members (and some who are just on the mailing list) who ran the peak should be listed on the Incline Club page of my site. http://www.skyrunner.com/incline.htm Again way to go to all of you!!! Only 360 days 17 hours and 40 mins until the next Pikes Peak Marathon! *********** >From Timothy Edwards: I’m looking for someone with Thursdays / Fridays available who would accompany me to run up other Colorado fourteeners. I LOVE Pike’s PEAK and will continue to workout there but I also want to experience some additional 14’ers before this winter. Timothy Edwards --> (e-mail address removed for www posting) ************ >From Jay Engel: News of its demise have been greatly exaggerated, and the Rim Rock Run — a stunningly beautiful 37-K trek through Colorado National Monument — is approved and prepared to go on November 14. The point-to-point Rim Rock courses takes runners through western Colorado’s high desert country, into redrock canyons, onto majestic mesas and past towering rock monoliths. The field is limited to 350 runners and was one-fifth full by August 20. To access an entry form, visit the race Web site at http://www.iti2.net/~rreece/rimrockrun or send SASE to Rim Rock Run, P.O. Box 3685, Grand Junction, CO 81502. For more information, call (970) 243-4055. ************* >From Tim Allison: A George Dallam posted something at the Y for multi-sport athletes. They are doing a study on a training method to improve running efficiency for sub-elite athletes. I can’t truly claim to be a multi-sport athlete yet, but I am giving serious thought to “triatholoning,” so maybe I would qualify. The study includes efficiency analysis and lots of good stuff. It would require a lot of time, but also a $100 stipend. His number is 448-0620. His e-mail is (e-mail address removed for www posting). **************** Go out hard, when it hurts speed up... Matt Carpenter http://www.skyrunner.com
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