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Sent: Friday, January 05, 2007 11:11 AM
Subject: Incline Club News V11 LR #7a — Feedbag
Sorry for another Incline Club mail so soon...
Just a reminder that because this is the first Sunday run of a new month it is time for another mini-feedbag:-) For this Sunday, January 7, if your first name starts with “F” through “K” (which in theory are the only people getting this e-mail) please bring enough food and drink for you and 3 other people. We will once again stick the food in the back of a car and have at it after the run. As a reminder by food, I mean if you like a banana and a Gatorade after your run then bring 4 bananas and 4 Gatorades etc. Anything goes!
Go out hard, when it hurts speed up!
Matt Carpenter
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