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Sent: Wednesday, July 18, 2007 4:37 PM
Subject: Incline Club News V11 LR#35
Hey clubbers!
Great job to everyone who ran or volunteered at the BTMR last weekend. Another well done race, in the books.
I’ve received a ton of race reports, “S,” “B,” and “V” reports. They’ll be posted and published as time allows. THANK YOU for taking the time to send them in!
Super quick email this week to let you know about our upcoming runs!
Thursday, July 19, 5:45pm — Hydro Street
Warm up from Memorial Park in time to get to Hydro Street. Do 30 minutes of 1 min hard, 1 min easy up the Barr Trail. Easy back down the Barr Trail. Do 10 Hydro Street repeats.
(Note: Not a tempo run this week to recover from BTMR)
Sunday, July 22 — see options below
1) Summit Run from the bottom — meet at Memorial park @ 8am
2) Summit Run via Elk Park — meet at the PPHW Toll Booth @ 7am
3) 3-2-1 via the summit — meet at the PPHW Toll Booth @ 7am
(Note: May need to send an e-mail to get a *!)
Have a great week!
~Connilee
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